Best Moves to Get Rid- you have shoulder or neck pain or a rotator cuff issue
- it hurts to lift your cat, grandchild, or anything over a few pounds
- you can't sleep on your shoulder without pain
- you have frozen shoulder, carpal tunnel, shoulder impingement or thoracic outlet syndrome
Next Date:
In this powerful interactive workshop you will learn how to:
- move in a way that eases shoulder and neck pain almost immediately
- increase your shoulder's range of motion
- stop doing what is keeping your shoulder from healing
- sit comfortably at your computer for hours
- identify the 3 key elements you need to know in order to make your pain go away permanently
What you get:
Only $49
Cost: $59 at the door without pre-registration- Shoulder eBook with dozens
of clearly illustrated moves $25 value - 8' Shoulder strap $15 value
- 2 hours of time with Dot $200 value
Only $49
PLEASE NOTE: We use Paypal for our
Merchant Services. You do not need
to join Paypal to use; most credit cards work.
Click on "Checkout" and then "Pay with credit/debit card"
You may also mail a check to:
Dot Spaet
Fitness by Dot
385 San Marin Drive
Novato, CA 94945
Merchant Services. You do not need
to join Paypal to use; most credit cards work.
Click on "Checkout" and then "Pay with credit/debit card"
You may also mail a check to:
Dot Spaet
Fitness by Dot
385 San Marin Drive
Novato, CA 94945
After working with Dot:
I wasn't able to sleep on my shoulders for two years and now I can. - Keith G, Novato
That one shoulder move alone that you showed me is worth $500! It fixed my shoulder. - Ted S, Novato
Dot Spaet's class is wonderful. She is very knowledgeable and understands how the body works and what it needs. She is very hands on. I attended her shoulder healing class and left feeling much better. Thank you Dot. - Rick Pruett, Five-time USA Masters Track & Field All-American, Track & Field Coach.
I wasn't able to sleep on my shoulders for two years and now I can. - Keith G, Novato
That one shoulder move alone that you showed me is worth $500! It fixed my shoulder. - Ted S, Novato
Dot Spaet's class is wonderful. She is very knowledgeable and understands how the body works and what it needs. She is very hands on. I attended her shoulder healing class and left feeling much better. Thank you Dot. - Rick Pruett, Five-time USA Masters Track & Field All-American, Track & Field Coach.