Personal Training in Marin


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Hi, I'm Dot Spaet
          and my life is awesome!
I'm active, feel great, my mind is clear.
I have a ton of energy, a great partner and no pain in my body.

But it wasn't always this way.

I developed painful sciatica, pain down my leg.
Went to the doctor and physical therapy but it just kept getting worse.
It was too painful to sit,
                it was excruciating to walk.
                            Standing was unbearable.

The only place I felt comfortable was lying down and still.

I was so scared. All I wanted was relief for my back pain.

It's hard to make a living lying down and not moving!

Do you want to know how this horrible situation turned itself around?

It wasn't until I discovered moving a different way that life started to change.
One day I was out on my motorcycle and I realized my back didn't hurt and I wasn't in pain.
I figured out, because I'm an excellent troubleshooter, which positions hurt and I started moving differently.

I did a TON of research to learn exactly what was actually going on.
I got at least 8 different certifications and I developed a program for myself to heal sciatica.

I started feeling better almost immediately.
The pain completely disappeared within a few short months.

That's why I'm so committed and passionate about helping you heal
and to sharing everything I've got about getting rid of back and sciatic pain.
I've helped 100's of people get out of back pain.
Let's add you to that group!

Sign up today to receive your complimentary health assessment to end your back pain.
What do you have to lose besides your back pain?
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I have an Engineering background.
I'm known for solving problems that others can't solve.
I have a BA in Mathmatics from UC Berkeley and have studied the body for 35 years.

I am an Engineer of the human body.