Therapeutic
Small Group Programs
- It's more than a Yoga class.
- It's more than a Pilates class.
- It's more than a strength training class.
- It's more than back care moves.
- get stronger and more flexible in a safe environment
- get individual instruction about your particular issues
- get specific direction to move you forward
Class Info:
Wednesdays 4:30 - 5:45 p.m. Bel Marin Keys
MUST contact Dot to apply:
fitnessbydot@earthlink.net
415 892-6605
Payment button below is only for those CURRENTLY enrolled in one of these special classes. Payment does not give you a spot;
you must be added to the roster by Dot. Thank you.
Pre-registration required
Two Months (January-February, March-April, etc.)
Or, if you prefer, mail your check to:
Dot Spaet
Fitness by Dot
385 San Marin Drive
Novato, CA 94945
MUST contact Dot to apply:
415 892-6605
Pre-registration required
Two Months (January-February, March-April, etc.)
Or, if you prefer, mail your check to:
Dot Spaet
Fitness by Dot
385 San Marin Drive
Novato, CA 94945